Vaping contains fewer toxins than smoke and can be beneficial for smokers. The majority of toxins that are present in smoke are absent in vapor, while the remaining toxins are present in much lower concentrations – as little as 1% of the smoke. The toxins present in vapor pose a lower health risk than smoke […]

Whether you want to yield weight or gain in shape, running or walking is one of the finest forms of cardio. It’s the best kind of exercise that doesn’t need money or equipment. All you require is a pair of running shoes, and you’re right to go. In addition, creating running as a hobby can […]