Apple Cider Vinegar Treating Formation of Kidney Stones: The Guide

A sort of vinegar created from apple cider that has undergone fermentation to produce probiotics and enzymes that are good for your health is apple cider vinegar. This natural remedy has been around for centuries and has been used to treat a variety of ailments. Recent studies have shown that this type of vinegar can help dissolve kidney stones and protect against their formation, considering the positive impact of apple cider vinegar for kidney stones.

How Does It Work?

These stones are hardened deposits of minerals and salts that form in your kidneys. They are small enough to pass through your urinary tract but can cause extreme pain if they become lodged in a narrow passageway.

  • It contains citric acid, which helps break down the stones and makes them easier to pass.
  • In addition, it is rich in potassium, magnesium, and calcium — all essential nutrients for maintaining proper kidney function.
  • Studies have shown that these nutrients can help reduce the risk of stone formation by preventing the accumulation of excess minerals in the kidneys.

How to Use It:

There are a few different ways you can use vinegar to help dissolve stones and prevent future stone formation.

  • To use it as a kidney stone dissolver, mix two tablespoons of raw, unfiltered vinegar into a glass of water and drink it three times per day until your stones have passed.
  • You can also add honey or lemon juice to improve the taste.
  • If you’re trying to prevent kidney stones from forming, drink two tablespoons of diluted vinegar each day. To make this mixture, mix one tablespoon of raw, unfiltered apple cider vinegar into eight ounces of water.

 The sum-up:

Apple cider vinegar is a safe, natural remedy for dissolving kidney stones and protecting against Their Formation that has been used for centuries. Recent studies have shown that it can help break down kidney stones and make them easier to pass while also providing essential nutrients that support proper kidney function and reduce the risk of stone formation.


There are a few different ways you can use apple cider vinegar to take advantage of its benefits — drink it diluted with water or mix it into the water with honey or lemon juice. If you’re dealing with an active stone, drink three glasses per day until it passes. Otherwise, drink two tablespoons per day as part of your preventive measures against kidney stones. So, give it a try today, but do not forget to seek your physician’s opinion beforehand!